Wellness Ministry

What Kind of Tea Are You?
Tuesday January 23, 2018, 12:30 – 1:30 pm
Did you know there are similarities between God’s people and tea? Tea is an ancient plant whose aroma and taste have delighted the world for millennia.  We will show you how to turn tea time into a spiritual journey of renewal, stress relief and listening to God.
Join us for an hour of fragrant aromas and tea tasting, and learn what tea and God’s people have in common.

Yoga with Debbie is back in session Mondays 11 am – noon in the Fellowship Hall. All are welcome regardless of fitness level. We will be evaluating interest in Wednesday evening sessions; if we have at least 6 participants we will resume the additional class in the spring so please let Debbie know if you are interested.

Blood pressure monitoring with Gail is the 2nd Sunday of the month. Stop in to the library during coffee hour on January 14.

Watch for another AED Training session and additional cardiac topics in celebration of Heart Health Month in February.